Strength & Conditioning

Functional Workouts / Personal Training / HIIT Group Classes / Performance Apparel

Level up with me today and reach new heights

Your Trainer

Brock Wellicome is the founder of Seismic Strength & Conditioning and currently works out of Surrey (Cloverdale), British Columbia. He is a Certfied BCRPA Personal Trainer, Group Fitness Instructor , Weight Trainer and Fitness Theorist. Specializing in Functional Training, Brock utilizes his passion and knowledge to help ANYONE reach their goals and become the best version of themselves!

Sessions:

One on One Personal Training specifically programmed for your individual goals. Build confidence and knowledge with every session. Education you can apply to your persona...

SEISMIC Personal Training

1 hr

$65

Functional exercise movements, Seismic High intensity workouts. Build Muscle, Burn Fat, define your Core, Drastically Improve your Cardiovascular Levels, lock in your bal...

Single SEISMIC HIIT Circuit Class

1 hr 10 min

$25

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Strength & Conditioning

Your Trainer

Sessions:

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