Strength & Conditioning
+Functional Workouts +Personal Training +High Intensity Interval Training +Group Fitness Classes +Original Performance Apparel
Level up with Seismic Workouts today and reach new heights!
Brock Wellicome is the founder of Seismic Strength & Conditioning and lives in Surrey BC, (Canada). He is a high level Certified BCRPA Personal Trainer, Group Fitness Instructor , Weight Trainer and Fitness Theorist. Specializing in Functional Training, Brock utilizes his passion and knowledge to help ANYONE reach their goals and become the best version of themselves!
Brock is currently training clients in a well equipped studio Gym located in Cloverdale, Surrey and also online sessions from around the globe!