Your Trainer
Brock Wellicome is the founder of Seismic Strength & Conditioning and currently works out of Surrey (Cloverdale), British Columbia. He is a Certfied BCRPA Personal Trainer, Group Fitness Instructor , Weight Trainer and Fitness Theorist. Specializing in Functional Training, Brock utilizes his passion and knowledge to help ANYONE reach their goals and become the best version of themselves!